Body Image vs. Self Esteem - 1565 Words

BODY IMAGE VS. SELF-ESTEEM According to Merriam Webster’s Dictionary, diet is food and drink regularly provided or consumed. It is also defined as the regimen of eating and drinking sparingly so as to reduce one’s weight. The latter definition will be the one used for this research paper. Currently, up to fifty percent of women have tried dieting at some point in their lives and at least 90 percent of teenagers diet regularly. Due to this, the â€Å"diet fad† is worth billions with its government, pharmaceutical, and weight loss agencies funding it. Americans alone spend more money on weight loss programs and products than any other nation. People go on diets for a number of reasons. One reason is their concern for their health. Many†¦show more content†¦When success gets the majority of the ratio, a person feels good about him/herself. A poor body image is classified under failures. In turn, self-esteem is hindered greatly by poor body image. There is a thin line between body image and self-esteem but one greatly affects the other. Body image becomes a major factor in having a high or low self-esteem. In improving your body image, you are unconsciously creating an â€Å"ideal self.† According to Brennecke (1978), â€Å"as we gain more experience with life, we begin to develop an image of what we wish to be: our ideal self.† He also stated that this is largely affected by culture, family, friends and media. In many cases, our ideal self can be unrealistic and hard to attain. These high expectations cause people to fall short on their image. As stated above, people usually prefer dieting as their key solution to improve their body image. Based on personal interviews, people are not always happy with the results of their dieting. Most of them are tempted by the food they try to avoid. Some of them don’t get contented with the results because it wasn’t what they were aiming for. This is because dieting is tricky. At the start, their metabolism slows down and during this transition, they lose weight easily. Once their bodies are used to the new diet pattern, losing weight will be difficult. Going back to their old eating habits, they gain weight easily because their bodies got used to eating littleShow MoreRelatedEffects Of Exercise Behaviors And Body Image And Eating Disorder Development1742 Words   |  7 Pagesbalance between mental health and physical health. Researching the effect between exercise behaviors and physical self-esteem on eating behaviors looks at one facet of this relationship. Exercise beh aviors that will be looked at will take into account intensity of exercise, exercise frequency, and motivations for exercise. Self-esteem is multifaceted, but focusing on physical self-esteem pinpoints the physical appearance factors. Eating behaviors will be defined as the presence of significant eatingRead MorePower Poses And Their Effect On Cognition1629 Words   |  7 Pagesexpected that power poses would have a significant increase on subject’s academic-related self-esteem. Subjects were 33 undergraduate students in an undergraduate psychology research methods course (males=9, females=24). Participants were split into 2 randomized groups, no-pose control group vs. power pose group. The control group was asked to relax as they wished, whereas the power pose group viewed images of different poses of which to imitate from. Experimental subjects copied 2 different powerRead MoreThe Effects of Adolescent Substance Abuse Essay1228 Words   |  5 Pagesadolescent developmenta l stage. Puberty is a sensitive time for children as their sex organs are developing and hormones begin to come into play. These hormonal changes can be related to behavior as well; the child may have unstable mood, depression and self-image issues. The whole brain is developing during this age. More importantly, the hippocampus is the region that develops memory/learning and the prefrontal cortex involves coordination and the process of emotions (Spear, 2003, figure 7). The severeRead MoreDo Teenagers Place Too Much Importance On Their Appearance?1175 Words   |  5 PagesTeenager’s Appearance â€Å"If we get our self-esteem from superficial places such as our appearance, we will be disappointed, because no one can guarantee that we’ll have them tomorrow† – Kathy Ireland Teenage years are a confusing period of one’s lifetime. It is where new emotions are revealed to you and new standards are set. Beauty is the main part of this time period that influences the teens the greatest. However, all these new factors to consider are overwhelming for teenagers, causing them toRead MoreConsumers as Individuals – the Self1498 Words   |  6 PagesINDIVIDUALS – THE SELF Self-concept The self-concept refers to the beliefs a person holds about their attributes, and how they evaluate these qualities. Components of the self-concept It is composed of many attributes, some of which are given greater emphasis when the overall self is being evaluated. Attributes of self-concept can be described along such dimensions as their content (for example, facial attractiveness vs. mental aptitude), positivity or negativity (i.e. self-esteem), intensityRead MoreAdolescence Development : The Growth Of A Child Occurs After Childhood995 Words   |  4 Pagesheight and in body composition. The series of these events does not change the same in every individual. Some adolescence may experience a delay in growth and others may experience these changes early. The use of theory A major factor during adolescence which has an impact on the individual is their identity. Erickson’s psychosocial development theory suggests that an individual goes through eight stages of psychological development. This stage is the fifth stage known as identity vs. identity confusionRead MoreHuman Development: The Stages of Infancy1161 Words   |  5 Pagesof age (Sigelman Rider, 2010). The physical development from infant to child occurs in a cephalocaudal direction: the head and upper body develop prior to the lower body (Sigelman Rider, 2010). Because of the rapid development at this stage children need to get good solid nutrition and need to be watched closely as they are often unable to coordinate their body or understand the dangers of certain situations (e.g., such as when my one-year old cousin put his finger in an electrical outlet). DuringRead MoreBiology And Depression Essay1461 Words   |  6 Pages What is the relationship between biology and depression Parkland Community College Abstract Relationship between cosmetic surgery vs self-esteem 2 According to Image vision, there are many reasons why a person may want plastic surgery. This may be due to social acceptability, change of facial muscles, aging, removal of scars and moles, skin diseases, change gender, and facial trauma (Michele NappiaRead MoreThe Psycho Social Aspect Of The Disorder Essay1403 Words   |  6 Pagescenturies, and it is partly due negative body image. A negative body image is the when people perceive themselves in a damaging manner. Anorexia nervosa (AN) is not an exception. 1 in a 100 people are suffering from this eating disorder, with only 10% of these individuals being male. Half of those with believing they are obese, when in fact that are underweight. The thought of being obese contributes to the negative body image and the continuation their self-starvation. Even though interventive programsRead MoreHealthy Life Skills1453 Words   |  6 PagesChapter 3 Review Questions 1. What aspects of a person’s life are included in mental health?: They have high self esteem and feel good about themselves, they are realistic and accept imperfections in themselves and others, they are altruistic; they help others, they have a sense of control over their lives and feel capable of meeting challenges and solving problems, they demonstrate social competence in their relationships with other people and they believe that they can rely on them, they are